Tuesday, July 22, 2008

My Run

This was a quick run at the end of a workout. I had pushed myself pretty hard and fast on the calisthenics, so I just did my minimum run.




1 comment:

Jocelyn said...

I'm a fan of mapmyrun.com Isn't it great to have a good idea of how far you've gone? I think I'll add today's bike ride to my blog. Thanks for the blog idea.